Chair Yoga Begins March 14
Experience the benefits of yoga from the comfort of your chair!
Tammy Levesque will help you find more energy and balance, while bringing flexibility back to your joints. Students will flow through gentle postures and conclude class with mindful breathing to reduce stress.
Classes begin Wednesday, March 14 at 10 a.m. in Taylor Community’s Woodside Building and last 30-40 minutes. The fee is $5 per class for the public. For more details, call 366-1206.
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