Early Morning Exercise Begins May 14

Enjoy the beautiful spring weather and get fit with Early Morning Exercise. This 30-minute outdoor class is designed to help you feel good, meet your health and fitness goals and get it all done before work or daily activities take over. Participants will increase their strength, balance and flexibility with gentle exercises, stretches and movement.

This fitness class runs Mondays and Wednesdays from 6:15 to 6:45 a.m., May 14 through June 27 at Taylor Community. The cost is $5 per class and all fitness levels are welcome. Classes are open to the public. Please bring a mat or blanket and light hand weights (if available). The class will meet outside the front of the Woodside Building. To register, or for more information, please contact Lena Nirk at 366-1405.

 

 

 

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