Upcoming Fitness and Health Events

The following classes and fitness talk are scheduled at Taylor Community in the coming days. For more information, call 366-1206.

Tai Chi with Russ Jones

Learn how to improve mental clarity, balance and mobility through the ancient art of Tai Chi. Mondays for four weeks beginning Jan. 8 at 6 p.m. The cost is $24 for Taylor residents and $48 for non-residents.

Water Babies and Toddlers Lessons

Martha Kidder, Certified Aquatics Instructor, teaches this five-week class beginning Saturday, Jan. 13 at 10 a.m. The cost is $65.

TED Talk: Brain Benefits of Sleep

There is nothing quite like a good night’s sleep. What if technology could help us get more of it? Dan Gartenberg may have some answers. Join us Wednesday, Jan. 31 at 2 p.m. in Taylor’s Woodside Building to find out the future of sleep technology. A guest panel will be available to answer questions on sleep and sleep apparatus. The event is free and open to the public.

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