Healing From the Inside Out, June 27
June 24, 2016
This event will help you discover easy and effective ways to heal the frazzled mind with the therapeutic use of music, gentle movement and meditation.
Gina McGuire brings an interactive presentation known as “lecture-cise” to Taylor Community’s Woodside Building Monday, June 27at 6:30 p.m. The event is free and open to the public, but reservations are requested by calling 524-5600.
This presentation encourages you to reconnect with your own physical, mental, spiritual and emotional health. The interactive portion is appropriate for all fitness levels and can be done entirely from a seated position.
Gina is a Registered Nurse, holds a Bachelor of Science and earned her instructor’s certification from the Aerobics and Fitness Association of America. She is also a professional motivational speaker, author, teacher and fitness instructor at The Fitness Edge, as well as being a high school teacher. And as if that isn’t enough, she operates a business called The Bod Squad and speaks around the country on caring for your health.