Experience the benefits of yoga from the comfort of your chair! Tammy Levesque will help you find more energy and balance, while bringing flexibility back to your joints. Students will flow through gentle postures and conclude class with mindful breathing to reduce stress. Classes begin Wednesday, March 14 at 10 a.m. in Taylor Community’s Woodside… Read More »
The AARP Safe Driving Program is a six-hour classroom refresher course designed to ensure drivers 50 and older stay safe behind the wheel. Upon successful completion, participants may be eligible for automobile insurance discounts (check with individual providers). The course is scheduled for Thursday, March 22 from 9 a.m. to 4 p.m. in Taylor Community’s… Read More »
If a golfer performs exercises in a slow, controlled manner, he/she will be prepared to swing a club at maximum speed. To prepare the body for the demands of a max effort swing, golfers should include plyometric exercises in their routine. Find out how to do this safely and effectively in a five-week conditioning program… Read More »
Join with Taylor Community to get in shape for summer hiking. The 30-minute classes will run Tuesdays and Thursdays at 9:30 a.m. from March 13 to April 17 in Taylor Community’s Woodside Building. The classes are open to the public for $5 each. To register, please call Tammy Levesque at 366-1206. Included will be core… Read More »
Born and raised north of Topsfield, Mass., Haley LaPoint has been interested in weather since she was a young child. She would often spend hours in front of the family camcorder with a large map pointing out the next big weather system coming up the coast. Today as a meteorologist for WMUR, LaPoint reports live… Read More »
Tai Chi has been shown to: lower levels of depression, stress and anxiety; improve energy and stamina and add enhanced flexibility, balance and agility. Classes will be held March 5, 12, 19 and 26 at 10 a.m. in Taylor Community’s Woodside Studio. They are open to the public for $12 per class. No registration required… Read More »
Rev. Paula Gile, Associate Pastor of the Congregational Church of Laconia, partners with Stand Up Laconia to present “Paper Tigers,” This powerful video is about an alternative high school in Washington state that radically changed its approach to discipline after the principal was exposed to research about Adverse Childhood Experiences (ACE). The video will be… Read More »
One of the toughest decisions senior citizens face is whether to stay at home and age in place, or move to another setting for their golden years. To make the right decision, people need to be fully informed. Join us Thursday, March 15 for The Pros & Cons of Aging in Place, presented by Senior… Read More »
Feb 2018 Fitness Calendar
Local historian and author Warren D. Huse will present his newest publication, “Celebrate Laconia – 125 Years of the Lake City,” Wednesday, Feb. 28 at 6:30 p.m. in Taylor Community’s Woodside Building. This free event is open to the public. Illustrated with 270 photographs, maps and other images, the hardbound book also devotes about a… Read More »
