Taylored Boot Camp – Get Fit in Five Weeks

Get fit and enjoy the beautiful summer weather with outdoor exercise in the five-week Taylored Boot Camp, running July 10-Aug.10 at Taylor Community.

The class will help you feel good and meet your health and fitness goals with an ever-changing array of exercises, stretching and movement for a great total body workout. It will be taught by a nationally-certified Personal Trainer and Health Coach. All fitness levels are welcome.

Classes begin Monday, July 10 at 6 a.m. and will be held outside the Fitness Center/Pool area of Taylor’s Woodside Building, 435 Union Ave., Laconia. The five-week program will run Mondays and Wednesdays from 6 to 6:50 a.m., rain or shine, through August 10. The cost is $120 for five weeks, or $15 per class drop-in fee. A six-person minimum is required for the Boot Camp to be held. Please bring a mat or towel and hand weights if you have them.

To register, contact Lena Nirk at 366-1405, or email lnirk@taylorcommunity.org.

 

 

 

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